TROJANS INFO

SEASONAL

 

Winter

(December - March) - INDOOR

Spring

(April - June) - OUTDOOR

Summer

(July - August) - OUTDOOR

Fall

(September - November) - OUTDOOR

 

COMPETITIVE EVENTS

 

Triple Jump - Long Jump - High Jump 

Pole Vault - Javelin - Mini-Javelin

Shot Put - Discus - Hammer

1500m - 400m Hurdles - 200m Hurdles

80m hurdles - 100m hurdles - 110m hurdles

100m - 200m - 400m - 800m  - 4x100 Relay - 4x400 Relay

 

 

COACHING STAFF

 

Associate Director: LEAH MILLER - All-New England Cross-Country (2014) - Lesley University

Staff Coach: LINNEA LAVERTY - Girls' Varsity Track & Field Head Coach - Arlington High School

Staff Coach: KATIE CHEN - Conference Champion, Javelin - Boston University

*All Trojans coaches are NFHS and USATF certified

TRAINING LOCATIONS 

 

Arlington High School - Arlington, MA

Brandeis University - Waltham, MA

Center Field Track - Lexington, MA

Danehy Park - Cambridge, MA

Emerson Playground - Concord, MA

Everett Rec & Wellness Center - Everett, MA

Reggie Lewis Center - Roxbury, MA

 

 

WINTER Strength Training

5K Race @ Newbury College

Aerobic Exercise

Running. Jumping. Strengthen cardiovascular and pulmonary muscles. Improve body weight.

Strength Training

Push-ups. Sit-ups. Free weights. Build muscles. Strengthens bones. Proper form.

Speed Burst

Minimize wasted motion. Proper footwork. Find top acceleration. Increase productivity.


 

INFO & FEES

Trojans Team Fee includes:

All competitions (meets & races & coaches present) | SK Running Club shirt

Trojans teams will compete in at least two competitive events every season

*Training sessions are separate charge - Details here

*There is separate USATF Annual Member Fee of $20 - Details here

WINTER - $165

SPRING - $165

SUMMER - $165

FALL - $165

FULL YEAR - $650!

 

TRAINING PLANS

For example curriculum, CLICK HERE


 


 

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